Can we all have beautiful skin no matter what we start out with?

Can we all have beautiful skin no matter what we start out with? The answer is yes! I would like to share a few tips that have kept me young and vibrate and fight aging and acne.  I feel qualified as I am in the cosmeceutical business and was raised in dermatology and plastic surgery all my life.  First and foremost—stay out of the sun and tanning booths—they result in 85 percent of aging and skin cancer. Next, munch regularly on anti-aging antioxidant pigmented vegetables and fruits as well as heavy Omega 3's and low glycemic foods such as olive oil.  Never starve—just eat the right stuff. Keep hydrated internally and externally. We all know to drink water but using anti-aging products and moisturizers helps increase our skin’s capacity to retain moisture. Use a true cosmeceutical such as Clinage and regularly apply an anti-aging skin regime, which includes glycolic acid and vitamins. The right substances and concentrations will work on getting and keeping your skin healthy. Start off each day with a gentle glycolic exfoliation, no granules. Now your skin can breathe and allow other active substances to penetrate. Use glycolic acid substances each week in the form of creams and lotions. This will help keep your collagen count up and skin pigmentation and evenness under control.  You can go for professional glycolic peel treatments or you can do versions at home in between. Clinage offers a wonderful at-home peel kit too. (Visit www.clinage.com) Use Vitamin C topically in the form of Magnesium C to penetrate and keep collagen up, skin pigment even and rosacea under control. This will even tackle pesky puffiness and dark circles under the eyes. Use other vitamin containing products such as Vitamin A for elasticity and pore clogging prevention, as well as a great antioxidant from the elements.  Niacinamide is another great vitamin to help with ours skin’s immunity pigmentation management. Never give up—keep your skin as healthy as you can. You can reduce aging and even control acne simultaneously. It only gets better.  Look at your friends who have been doing the right things and you’ll see a huge difference.  Start now. Until next time…….